Hey guys! We answered more of your questions! In this episode, we talk about Evan being a lumberjack, what to eat before a workout, our favorite breakfast, reading nutrition labels, and more! Thanks for checking this out!

00:10 - Intro/Weekly Updates
25:00 - What to eat before an early workout?
39:00 - What is your perfect/normal breakfast?
44:30 - Thoughts on beet powder
48:10 - What am I looking for on a nutrition label?
1:08:00 - Closing Thoughts
1:10:00 - Blood Work/Evan Gets Fired Up
1:14:10 - Do you sneeze when you look at the sun?