<p>With so many diets and nutrition plans and "guaranteed to lose 10lbs in 2 days claims", how do we navigate through the fog to make sure we are eating right?</p>

With so many diets and nutrition plans and "guaranteed to lose 10lbs in 2 days claims", how do we navigate through the fog to make sure we are eating right?

Episode 3 - Nutrition - What Should We Eat?

On this podcast we talk about things that interest me such as what's going on in the world, food, books, sports, beer, coffee, the outdoors, traveling, fitness, health/wellness, the military, leadership, relationships, communication, and other random stuff. Yes, pretty much anything and everything!

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Episode 3 - Nutrition - What Should We Eat?

Episode 3 - Nutrition - What Should We Eat?