This week we talk about plants points, what they are and how to incorporate them into your daily life. We also talk about your gut microbiome in more detail and why it is important to have that good bacteria. Spore Probiotics: https://vitalitynutrition.com/products/brand-new-day-precision-probiotic-vital-spores-30-veggie-caps?_pos=1&_sid=3fbb06bef&_ss=r https://justthrivehealth.com/products/probiotic?selling_plan=837910593