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Many brides talk about their special day and how they want to Slim Down for the gown but we often don’t talk about what happens after the wedding. A lot of brides whom after extreme exercise and dieting typically gain a lot of weight after the wedding, especially the honeymoon. Somewhere between 5-10 pounds the 1st month due to shattered metabolism. However there are times where a bride can use her wedding as a stepping stone. 

On Todays episode we will be talking to wedding fit forever bride Annelies about her life after the wedding as a Spartan world championship runner . We will be discussing the possibility of sticking with your goals or just flat out falling off the band wagon.