In this episode I'm talking you through Postnatal Power, the new 18 week programme I've designed to help you back on your way to recovery and feeling fitter again after having your baby. 
If you've had a baby in the last year, this could be great for you!
If you're keen to join or want to know more about Body, Birth & Beyond, find me on <a href="https://instagram.com/bodybirthbeyond?igshid=MWM1a2hlZ2UxdnJjNQ==" target="_blank" rel="noopener noreferer">Instagram here</a> or visit my <a href="coachedbyclare.com" target="_blank" rel="noopener noreferer">Website</a>.

In this episode I'm talking you through Postnatal Power, the new 18 week programme I've designed to help you back on your way to recovery and feeling fitter again after having your baby. If you've had a baby in the last year, this could be great for you! If you're keen to join or want to know more about Body, Birth & Beyond, find me on Instagram here or visit my Website.

In this episode I'm talking you through Postnatal Power, the new 18 week programme I've designed to help you back on your way to recovery and feeling fitter again after having your baby. 
If you've had a baby in the last year, this could be great for you!
If you're keen to join or want to know more about Body, Birth &amp; Beyond, find me on <a href="https://instagram.com/bodybirthbeyond?igshid=MWM1a2hlZ2UxdnJjNQ==" rel="noopener noreferrer">Instagram here</a> or visit my <a href="coachedbyclare.com" rel="noopener noreferrer">Website</a>.

Episode 3 - Postnatal Power, New Service!

The fitness-meets-midwifery podcast you need if you're thinking about, are having or, have had a baby. 
My name is Clare, I'm a registered, practising midwife as well as a qualified personal trainer &amp; online coach. 
My mission is to educate and empower you to keep as healthy as possible before, during and after your pregnancy to foster the best outcomes for you and your baby.

Health & Fitness

Fitness

The fitness-meets-midwifery podcast you need if you're thinking about, are having or, have had a baby. My name is Clare, I'm a registered, practising midwife as well as a qualified personal trainer & online coach. My mission is to educate and empower you to keep as healthy as possible before, during and after your pregnancy to foster the best outcomes for you and your baby.

Share Episode 3 - Postnatal Power, New Service!

Sign up to save your podcasts

Episode 3 - Postnatal Power, New Service!

Episode 3 - Postnatal Power, New Service!