We realize that we've talked a lot about being a better person and changing your negative habits/behaviors. In this week's episode we talk about how to keep a positive mindset, to aid us in our journey's on becoming better versions of ourselves. Mark and Blake discuss the ways they deal with stress, depression, and positive self-talk. They discuss some of the tools they've learned over the years, and how and when to use them. Shout out to @ptkyle for the theme song. He made the beat and did the vocals.