This episode, we discuss the importance of self reflection. The importance of looking at your goals, the steps you need to take to get there, and your current progress. If you haven't made any progress or have gone stagnant in your progress we challenge you to think, why. Why haven't you gotten where you want to be, and why not start working on it now?

On this episode we talk about addiction, obviously. We discuss our own battles with addiction as well as what helped us overcome our addictions. We give not so helpful advice while partaking in a couple of our favorite pass times. Sorry about the hiatus, Blake was catching up on some schoolwork for his job, but we are back on track for new episodes every week!

This episode we take it down a notch to talk about our hobbies. We talk about guns, video games, football, and todays dating seen. Which we know nothing about. In this episode we just wanted to kick back and shoot the breeze. Hopefully you guys e-mail or comment in what you think. We also wanted to give a huge shoutout to the man the myth, the legend, @ptkyle on Instagram, Spotify, and Youtube, for creating such an amazing theme song for the show.

This episode we take it down a notch to talk about our hobbies. We talk about guns, video games, football, and todays dating seen. Which we know nothing about. In this episode we just wanted to kick back and shoot the breeze. Hopefully you guys e-mail or comment in what you think. We also wanted to give a huge shoutout to the man the myth, the legend, @ptkyle on Instagram, Spotify, and Youtube, for creating such an amazing theme song for the show.

We realize that we've talked a lot about being a better person and changing your negative habits/behaviors. In this week's episode we talk about how to keep a positive mindset, to aid us in our journey's on becoming better versions of ourselves. Mark and Blake discuss the ways they deal with stress, depression, and positive self-talk. They discuss some of the tools they've learned over the years, and how and when to use them. Shout out to @ptkyle for the theme song. He made the beat and did the vocals.

In this episode we take a deep dive into what it is that keeps us from being better versions of ourselves. We are joined by our special friend, former marine, Ray, as he gives us an inside look at what it's like, to live an ordinary civilian life after combat. You'll hear Blake lose his train of thought a few times but overall, we address our own downfalls and ways we can improve them. This episode is absolute gold!

In this episode we will dive into some of the daily struggles that men may go through. Most of what we talk about comes from our own personal experiences and not based of scientific facts. So please don't fact check us lol. Please feel free to email us at [email protected] with any questions or feedback. Thank you for listening!