Welcome to Too Fit to Quit! Brother and sister duo Leo and Amanda debate whether you should start with making changes to your workout routine or to your nutrition first when starting your fitness journey. We also chat about metabolism and ultra-processed foods.

Check us out on Instagram: @toofitquit

www.toofitquit.com

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Welcome to Too Fit to Quit - a podcast that aims to help people achieve a better quality of life by sharing our fitness journeys and tips and tricks we learn along the way. We are Leo and Amanda, a brother and sister duo who are super passionate about fitness, wellness and nutrition. We love to share things that we're learning as we continue our journeys to becoming even more fit. Leo is a body-builder and Amanda is a 4x-half marathoner turned yogi and is trying not to kook it as she learns to surf. Come join us on the journey - you're too fit to quit now!