In the final part of our 3-part series on preparing for our new 2026 goals, we discuss goal chunking to maximize our chances for success on our fitness journey.

Too Fit to Quit will be taking a break for the holidays and be back at the end of January.

Happy Holidays!

This is part 2 of our 3 part series to help you gear up for 2026 to make sure you crush this year!

We are Too Fit to Quit are getting excited about the new year - are you? Instead of last-minute picking some random goals in January 2026, in today's episode Amanda talks about using Kaizen to begin your transformation. Tune in to learn more.

If you want to share the start of your journey and want fellow #TooFittoQuitters to support you, make sure to post on Instagram with the hashtag #TooFittoQuit and give each other support as we change ourselves for the better!

Happy Thanksgiving! 🦃

Amanda catches up with Leo on how he did at the San Antonio Men's Classic and the brother-sister duo talk about "overnight" success with fitness and GLP1s and weight loss surgeries.

Amanda gives an update on two-a-days, adjusting her protein goals to 150 grams per day and tips for staying on track during the holidays!

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This episode features the audio Dance of the Sugar Plum Fairies by Kevin MacLeod and is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100270

Artist: http://incompetech.com/

Plateaus - we've all been there... and re-gaining weight? We've been there too. Tune in to hear Amanda talk about reintroducing dairy to her diet and the surprising things she learned.

Amanda checks in with Leo about his preparation and PEAK WEEK for the San Antonio Men's Classic. Amanda gives a major fitness journey update and tips for how to stay fit on a budget and what gear to get!

Wow - time flies when you're having fun, kicking butt and getting results! Leo reveals his competition ranking and Amanda gives an update on her headstand and... physiology class?? Listen in to the final episode of season 1 and be sure to come back in September for season 2 - it's going to be a big one!

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Check us out on Instagram: @toofitquit

www.toofitquit.com

We're here! The week before Leo's competition and things are looking great and Leo is.... hungry! Listen in to hear about his post-competition plans and how Amanda's balancing her crow and headstand poses.

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Check us out on Instagram: @toofitquit

www.toofitquit.com

Leo is looking cut and needs to bulk... 30 pounds before his competition?!?! Meanwhile Amanda had a great surf session recently but has been slacking on her crow pose. Only 2 more weeks until Leo's competition!

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Check us out on Instagram: @toofitquit

www.toofitquit.com