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S2E3 - Holiday tips to keep you on track with your wellness goals!
Amanda gives an update on two-a-days, adjusting her protein goals to 150 grams per day and tips for staying on track during the holidays!
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This episode features the audio Dance of the Sugar Plum Fairies by Kevin MacLeod and is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100270
Artist: http://incompetech.com/
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By Too Fit to QuitAmanda gives an update on two-a-days, adjusting her protein goals to 150 grams per day and tips for staying on track during the holidays!
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This episode features the audio Dance of the Sugar Plum Fairies by Kevin MacLeod and is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100270
Artist: http://incompetech.com/