This week on The Great Equalizer, Charlene wades through a sea of emotions and Sam gets her ducks in a row.

Also, we are talking SELF CARE. Do you know what that is? Neither do we! Jokes aside, we come to realise that being the best versions of ourselves is not necessarily cosmetic… Who knew?

Show music:

• Opening theme: Lap Children by Ranch House (http://freemusicarchive.org)

• Interlude: Only a Dream by John Worthy and the Bends (http://freemusicarchive.org)

• Closing music: You Afraid by John Worthy and the Bends Interlude: Only a Dream by John Worthy and the Bends (http://freemusicarchive.org) Watch us on You Tube