We have our first Mind Bite guest! After writing his own blog series on mental health, Sam Mead joins us to discuss the importance of Self Reflection and how to utilise it fully to help us improve our lives as a whole.

We have our first Mind Bite guest! After writing his own blog series on mental health, Sam Mead joins us to discuss the importance of Self Reflection and how to utilise it fully to help us improve our lives as a whole.

We have our first Mind Bite guest!&nbsp;After writing his own blog series on mental health, Sam Mead joins us to discuss the importance of Self Reflection and how to utilise it fully to help us improve our lives as a whole.

Episode 3: Self-Reflection and Self-Awareness Theory

A light-hearted show to break down the stigma of mental health for both job-seekers and career-climbers. Each episode will bring the key challenges of career-oriented mental health to the forefront, such as managing deadlines, and aim to normalise the mental health conversation. Above all though, the show will serve up some much-needed positivity, so grab a cuppa and come and join the chat! 


Follow us on Instagram and FB for mental health tips and boosts: @mindbiteshow
Or check out our website to send a voice message, and exclusive resources for mail subscribers - www.mindbiteshow.com

Education

Self-Improvement

A light-hearted show to break down the stigma of mental health for both job-seekers and career-climbers. Each episode will bring the key challenges of career-oriented mental health to the forefront, such as managing deadlines, and aim to normalise the mental health conversation. Above all though, the show will serve up some much-needed positivity, so grab a cuppa and come and join the chat! Follow us on Instagram and FB for mental health tips and boosts: @mindbiteshow Or check out our website to send a voice message, and exclusive resources for mail subscribers - www.mindbiteshow.com

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Episode 3: Self-Reflection and Self-Awareness Theory

Episode 3: Self-Reflection and Self-Awareness Theory