While life coaches focus on helping their clients create transformation, it's also just as important that the coach continue to focus on their own growth.

Coaches can get so wrapped up on growing their business - marketing, branding, social media - that they can let their own personal growth fall by the wayside.

In this episode, I share the power of committing to your own mental self care.

Links:

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The Profitable Life Coach

Website:

Radical Coach Institute

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Quotes:

• “To take your coaching practice to the next level, you must be committed to 3 core concepts” - @DoreenRainey 
• “Coaches forget about the self work or themselves” - @DoreenRainey 
• “Is it that you know what to do, and you're not doing it, or is it that you don’t know what to do?” - @DoreenRainey 
• “Self work is having the understanding of your thoughts, behaviours, habits and beliefs” - @DoreenRainey 

Time Stamps:

02:00 – “To take your coaching practice to the next level, you must be committed to 3 core concepts” – @DoreenRainey

03:36 –  Self work is the work that you do.

06:24 – “Is it that you know what to do, and you're not doing it, or is it that you don’t know what to do?” – @DoreenRainey 

10:30 – What is self work?

11::50 – Mindset issues under the umbrella of fears

18::34 – Self work and your mental health

21:10 – Self work and your physical health

26:50 – Create a Self work plan