<p>In this episode we delve into how we think about ourselves and how while our value stays the same, we perceive this value based on external, and sometimes internal elements. What is self-worth to you? And do you have it? Let us know via twitter & instagram @sonkepodcast</p>

In this episode we delve into how we think about ourselves and how while our value stays the same, we perceive this value based on external, and sometimes internal elements. What is self-worth to you? And do you have it? Let us know via twitter & instagram @sonkepodcast

<p>In this episode we delve into how we think about ourselves and how while our value stays the same, we perceive this value based on external, and sometimes internal elements. What is self-worth to you? And do you have it? Let us know via twitter &amp; instagram @sonkepodcast</p>

Episode 3 - Self-worth... What is it and do you have it?

‘Respectfully shady’ that is the #SonkePodcast way! We are 4 southern African ladies bringing you into our world and sharing our lived experiences navigating the icy streets of the UK. Talking everything from relationships, family, and culture we are leaving no stone unturned! Connect with us on - Instagram &amp; Twitter: @sonkepodcast

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Personal Journals

‘Respectfully shady’ that is the #SonkePodcast way! We are 4 southern African ladies bringing you into our world and sharing our lived experiences navigating the icy streets of the UK. Talking everything from relationships, family, and culture we are leaving no stone unturned! Connect with us on - Instagram & Twitter: @sonkepodcast

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Episode 3 - Self-worth... What is it and do you have it?

Episode 3 - Self-worth... What is it and do you have it?