In this episode we unpack our heartbreak moments and the lessons from MJOLO the Teacher and how it has made us who we are now. What has the heartbreak from Mjolo taught you? Let us know via twitter & instagram @sonkepodcast

In this episode we delve into how we think about ourselves and how while our value stays the same, we perceive this value based on external, and sometimes internal elements. What is self-worth to you? And do you have it? Let us know via twitter & instagram @sonkepodcast

Hello and welcome back! In this episode we talk about Zimbabwe's Independence day and unpack it's meaning to us as children born into a liberated Zimbabwe but also as 1.5 generation immigrants. Happy Independence Day Zimbabwe!

In our first episode we humanize our Mamas and dismantle the idea of 'Mother' and explore their beings as individuals with their own stories and timelines, that began long before we came into their lives and their journeys are still in flow even with us as their children. 

In this bonus episode we ask each other random questions so you can get to know our individual personalities better. Turns outs we got to know each other better as well!

‘Respectfully shady’ that is the #SonkePodcast way! We are 4 southern African ladies bringing you into our world and sharing our lived experiences navigating the icy streets of the UK. Talking everything from relationships, family, and culture we are leaving no stone unturned! Connect with us on - Instagram & Twitter: @sonkepodcast