In this episode I discuss what Reiki is, why it’s important work and why I do it! I also give a brief description of Rebirthing Breathwork and again, why it’s important work. Simply operating from the mind isn’t enough, we need to shift energy in the body. So much unprocessed emotions and old “stuff” resides there that we want to move and create more space. I love witnessing my clients in these sessions, watching them let go, trust the process and create a new path forward. Let me know what you think!