On this solo episode, I talk about the practice of taking a failure bow in improv and how we can apply it to our everyday life. How easy it is to get stuck and put off the things we really want or need to be doing. We discuss rumination and what happens when we don't release the shitty things that happen to us.

On this solo episode, I talk about the practice of taking a failure bow in improv and how we can apply it to our everyday life. How easy it is to get stuck and put off the things we really want or need to be doing. We discuss rumination and what happens when we don't release the shitty things that happen to us.

Episode 3: Take your failure bow, release regret, and start taking action

We explore the stories of people who have gone through some major shit, only to come out on the other side with better circumstances, more wisdom, and strength than ever before. Expect to laugh a little, cry a little, or walk away feeling empowered to take on your shit head on.&nbsp;

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Personal Journals

We explore the stories of people who have gone through some major shit, only to come out on the other side with better circumstances, more wisdom, and strength than ever before. Expect to laugh a little, cry a little, or walk away feeling empowered to take on your shit head on. 

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Episode 3: Take your failure bow, release regret, and start taking action

Episode 3: Take your failure bow, release regret, and start taking action