<p>In this episode I sat down with Ubba where we discuss his mental health, spirituality, weight lifting and what he's learned through the years. </p>

In this episode I sat down with Ubba where we discuss his mental health, spirituality, weight lifting and what he's learned through the years.

Episode 3: Talking with Ubba

This podcast is meant to help anyone who needs it and I hope this is a safe space for people to turn to when life gets difficult or if they just want an easy going podcast to listen to. I will be discussing not only my own mental health struggles and how I get through them and grow from them but I will also be interviewing other people on their journeys as well. 
Let's have a little talk on big topics.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

This podcast is meant to help anyone who needs it and I hope this is a safe space for people to turn to when life gets difficult or if they just want an easy going podcast to listen to. I will be discussing not only my own mental health struggles and how I get through them and grow from them but I will also be interviewing other people on their journeys as well. Let's have a little talk on big topics.

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Episode 3: Talking with Ubba

Episode 3: Talking with Ubba