Episode 3: The 5 Wounds That Keep Us from Being Ourselves

In this episode, we dive into the profound insights from Lise Bourbeau's book Les 5 blessures qui empêchent d’être soi-même. Discover how these five wounds—Rejection, Abandonment, Humiliation, Betrayal, and Injustice—shape our behaviors, influence our relationships, and impact our self-esteem. Together, we’ll explore how recognizing and healing these wounds can lead us to greater authenticity, self-acceptance, and freedom.

Join us for a reflective conversation that will inspire you to better understand yourself and others. Let’s embark on the journey of healing, one step at a time.