Episode 3: The 5 Wounds That Keep Us from Being Ourselves

In this episode, we dive into the profound insights from Lise Bourbeau's book Les 5 blessures qui empêchent d’être soi-même. Discover how these five wounds—Rejection, Abandonment, Humiliation, Betrayal, and Injustice—shape our behaviors, influence our relationships, and impact our self-esteem. Together, we’ll explore how recognizing and healing these wounds can lead us to greater authenticity, self-acceptance, and freedom.

Join us for a reflective conversation that will inspire you to better understand yourself and others. Let’s embark on the journey of healing, one step at a time.

In this episode of the 2 Inspire Podcast, we dive into the world of personality with the DISC assessment! Ever wondered what drives your behaviors, strengths, and communication style? We break down the four DISC personality types—Dominance, Influence, Steadiness, and Conscientiousness—and explore how understanding these traits can transform your personal and professional relationships. We share our own DISC profiles, reveal what surprised us, and discuss how self-awareness can be a powerful tool for growth. Whether you're new to DISC or already familiar, join us for insights, laughs, and tips on using this assessment to bring out the best in yourself and others.

Episode 1: Meet the Voices Behind 2 Inspire Podcast – Alanis & Sam

In our very first episode, we dive into why we started 2 Inspire Podcast and what "inspiration" truly means to us. Join us as we introduce ourselves and share our vision for this journey, sparking a little inspiration along the way. We’ll unpack our unique definitions of inspiration and talk about why open communication is key to creating, sharing, and growing together. This episode is all about laying the foundation for the real, down-to-earth conversations that we can’t wait to have with you. Tune in, connect, and let’s inspire each other!