Today’s episode is called The Quiet Power of Showing Up (Even When You Don’t Feel Like It).

And honestly… this one feels personal. Because I think we’ve all had those days where the last thing we want to do is get out of bed, open the laptop and work or go to the gym, or even reply to a message. But still even Just… showing up is enough. 

We are not perfect but for some reason our morning routine has to be perfect or our workout plan has to be perfect or we won’t allow ourselves to colour outside the lines and end up bullying ourselves a bit when we dont tick off our to-do list or we take longer to reach a goal.

So that’s what we’re going to talk about today, the little ways showing up changes everything, even when it feels impossible. And you need to ask yourself, who are you showing up for? 

We spend the majority of our time with ourselves and most often we are our own motivators. 

 We live in a world that praises the big moments. The launches, the wins, the highlight reels. The milestones. The achievements. The hustle. But the truth is, those moments are built on the smaller, quieter ones. Perfectionism is a myth.

And showing up doesn’t mean doing it perfectly. It doesn’t even mean doing it at 100%. It just means being there. Like planting one seed at a time, even if you can’t see the garden yet.