<p>Episode 3: The reality check: side effects, costs and long-term concerns</p>

Episode 3: The reality check: side effects, costs and long-term concerns

Welcome to Dr Zeigler Weighs In. I have dedicated my career to understanding the real science behind weight loss. As a Professor of Exercise Physiology and Fellow of the American College of Sports Medicine, I've spent years researching what actually works—and what doesn't. I've authored two books on weight loss and published dozens of peer-reviewed articles, but more importantly, I'm here to cut through the noise and give you evidence-based insights you can actually use. Let's dive into the science."

Share Episode 3: The reality check: side effects, costs and long-term concerns

Sign up to save your podcasts

Episode 3: The reality check: side effects, costs and long-term concerns

Episode 3: The reality check: side effects, costs and long-term concerns