Sometimes, the damage doesn’t come from chaos—it comes from silence.
From being ignored. From having no one ask how you’re doing.
This is how emotional neglect plants the seeds of self-destruction.

🎯 In this episode, we dive into:

• How emotional invisibility in childhood creates deep-rooted coping mechanisms

• Why most self-destructive habits aren’t about rebellion—but survival

• The truth behind addiction and escapism (and what I was really running from)

• How dissociation becomes a default response when pain feels too heavy

• The power of recognizing patterns and breaking cycles

• Why your behavior isn’t about weakness—it’s about protection

• What it takes to move from survival into healing and strength

You’re not broken. You’ve just never been shown how to process what you’ve been carrying.
But now you have—and that’s where your healing begins.

👉 Check out the website:

https://www.resolvcollective.com
(Don't Forget to Join the Collective )

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🎥 Watch more episodes & insight on YouTube: https://www.youtube.com/@jtread

🔥 Drop a comment and let me know: What’s one belief or behavior you’re ready to let go