Rest Between Sets

Episode 3 - Vince Simonetta


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For this episode, I had the current Australian Masters Powerlifting record holder, owner and head coach of Mildura Strength and Performance, Vince Simonetta jump on the podcast.

In this episode, we take you back to his grassroots and the journey he has been on in becoming one of the best coaches and athletes in the industry.

We talk about how he transitioned from working in an office to opening up his first gym

Professional bodybuilding career and how that experience created an impact to his future as an athlete

The highs and lows of his personal life and how he carried over the experiences and lessons he learned to his coaching and athletic career

The importance of staying and focussing in your own lane and SOO MUCH MORE

I hope you enjoy the episode as much as I did!

You can reach out to Vince via Instagram https://www.instagram.com/mildura_strengthperformance/

Their new website is https://mildurastrength.com.au/

Mildura Strength and Performance Centre is located at 51 Ninth St. Mildura VIC

Follow the podcast on Instagram! @restbetweensets.podcast

https://www.instagram.com/restbetweensets.podcast/

This podcast is powered by GRIT Power and Performance

https://gritpowerandperformance.com/

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Rest Between SetsBy Danielle Bagacay