In last weeks episode Coach mentioned the visualisation technique briefly but this episode is dedicated solely to it ! 

The number one defining factor between success and never achieving success in his opinion and from his research is the belief that the person has of whether or not its possible 

You see when you pursue any goal there will be push back, there will be resistance and 101 things in your way 

So if you do not have a clear picture in your head of what you are aiming to achieve which leads to a strong belief.. then you will find it harder to press on in these moments of testing 

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