Listen to Coach Wilbur's story as to how he went from being a bigger dude and playing as a lineman in High School, into becoming the fitness stud he is today! He gives some really great and insightful tips for those just beginning in their fitness journey, all the way to those seeking answers to why they're not getting that great of results!

This is a great podcast especially if you're looking for some inspiration from someone whose actually been there and done that. 

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