<p>After accepting yourself, how do we go about life with depression or anxiety or other disorders? This episode discusses what to expect from life and how to handle basic situations in life when having a mental disorder</p>
<p>Disclaimer: This is not a professional opinion.</p>

After accepting yourself, how do we go about life with depression or anxiety or other disorders? This episode discusses what to expect from life and how to handle basic situations in life when having a mental disorder Disclaimer: This is not a professional opinion.

Episode 3: What next?

This podcast is a space created for those who have experienced or are experiencing struggles with their mental health. It is a safe, positive space where those with depression, anxiety, ADHD and other common mental disorders in Kenya can gather to share experiences and encourage one another. 
DISCLAIMER: This is NOT a professional opinion, it is rather based on personal experience and knowledge gathered from my counselors throughout my journey.

Health & Fitness

Mental Health

This podcast is a space created for those who have experienced or are experiencing struggles with their mental health. It is a safe, positive space where those with depression, anxiety, ADHD and other common mental disorders in Kenya can gather to share experiences and encourage one another. DISCLAIMER: This is NOT a professional opinion, it is rather based on personal experience and knowledge gathered from my counselors throughout my journey.

Share Episode 3: What next?

Sign up to save your podcasts

Episode 3: What next?

Episode 3: What next?