There are different levels at which human beings can operate in life, from lower to higher vibrational states. Elevating your response and operating at your highest level is about becoming acutely aware of these different conditions and consciously choosing your higher states of being. By developing self-awareness, you can consistently shift from negative thought patterns to a more positive, empowered mindset. Life is all about response, and learning to harness the highest version of ourselves, creates a positive ripple effect on those around us and our ecosystem. 

In this episode, we talk about the different levels at which we operate, the power of self-awareness, examples of high and low operating levels, and how to be in control and respond to every situation in life from a higher vibration. 

Tune in!

What You Will Learn:

• [00:01] Intro and a recap of episode two
• [00:45] The different levels human beings operate at 
• [02:21] Choosing where you want to operate, higher or lower level  
• [04:02] Emotional flux, how to overcome it and be in control
• [05:26] Examples of a high and low operating response 
• [08:09] Practicing awareness and managing your response 
• [09:25] Wrap up and end of the episode 

Standout Quotes:

• “Even though we are all over the place in terms of our emotions, we all have this dominant life state or level to which we keep coming back.” [01:08]

• “Low vibrational thoughts keep us trapped and make us feel more disconnected from the universe.” [03:11]

• “Life is about our response, managing our response, and realizing that there is a higher operating version of you that exists, and you just need to harness it.”[08:52]
• “We need to be in a condition where we have a really stable inner core. Where we are not thrown off balance every time a problem comes, every times a challenge comes.” [9:14]

Connect with SJK:

• Instagram: https://www.instagram.com/onthejourneywithsjk/
• Email: [email protected] 

Listen to SJK’s songs: 

"Universe Within" on Apple Music: https://music.apple.com/gb/album/universe-within/1767222410?i=1767222419

"Universe Within" on Spotify:  https://open.spotify.com/album/22KyMowWInaF1qOD2zW6bs?si=EaU30r1vRCOb2OtPBz4Ttg&nd=1&dlsi=b99ecbb6833d4123

Link to the Exercise 4 spreadsheet Format: 

https://docs.google.com/spreadsheets/d/1WCWg2aLRCGwC_XyPyhVg69TLuywuL7eZzL_RLv96MXA/edit?usp=sharing