
Sign up to save your podcasts
Or


Not sticking for something for long enough is the number one reason for not achieving your goals.
Today I speak about why you feel like you don't want to stick with what you're currently doing and why it's this exact moment that you need to carry on what you're doing - consistency isn't sexy, but it works.
As always, find me on Instagram @get_lifting and leave any feedback or recommendations for future episodes.
________________________________
Intro Music:
Summer Nights by LiQWYD https://soundcloud.com/liqwyd
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/summer-nights-liqwyd
Music promoted by Audio Library https://youtu.be/6A2mPVrYAxs
By Get Lifting Personal Training5
11 ratings
Not sticking for something for long enough is the number one reason for not achieving your goals.
Today I speak about why you feel like you don't want to stick with what you're currently doing and why it's this exact moment that you need to carry on what you're doing - consistency isn't sexy, but it works.
As always, find me on Instagram @get_lifting and leave any feedback or recommendations for future episodes.
________________________________
Intro Music:
Summer Nights by LiQWYD https://soundcloud.com/liqwyd
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/summer-nights-liqwyd
Music promoted by Audio Library https://youtu.be/6A2mPVrYAxs