The podcast explores 'mudra', its meaning and relevance and the powerful impact of the Yog Mudra

The podcast explores 'mudra', its meaning and relevance and the powerful impact of the Yog Mudra

Episode 3 - Yog Mudra

Welcome to Sushumna Vani! ….a podcast series to spread the knowledge of Sushumna Kriya Meditation given to the world by Shri Shri Shri Aathmanandamayi Mataji. 
Our Guru Maa keeps on telling us time and again – we ought to start the day with meditation but end it with introspection. And how we live our lives between meditation and introspection decides the pace and trajectory of our spiritual evolution. This podcast series would discuss various aspects of living to powers our efforts at Sushumna Kriya Yoga.

Religion & Spirituality

Spirituality

Welcome to Sushumna Vani! ….a podcast series to spread the knowledge of Sushumna Kriya Meditation given to the world by Shri Shri Shri Aathmanandamayi Mataji. Our Guru Maa keeps on telling us time and again – we ought to start the day with meditation but end it with introspection. And how we live our lives between meditation and introspection decides the pace and trajectory of our spiritual evolution. This podcast series would discuss various aspects of living to powers our efforts at Sushumna Kriya Yoga.

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Episode 3 - Yog Mudra

Episode 3 - Yog Mudra

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