GlowGetter with Lissa Yanak

Episode 30 | 6 Steps to Hack Your Way to Behavior Change


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Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together.

In this episode, Lissa breaks down 6 easy steps toward making BIG changes in your life, 3 focusing on the "why" and 3 focusing on the "what". She also shares why she thinks major progress can be made in only 5 minutes a day.

Until next time, let's glow!

www.lissayanak.com

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GlowGetter with Lissa YanakBy Elizabeth Yanak

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