Hey guys, this is Joyce and Blake—welcome to Savagely Scaled! 🎙️

In this episode, we’re diving deep into Body Image. We’ll be sharing our personal experiences with body image growing up and discussing how society has influenced it, both for better and worse. We also explore how CrossFit has transformed our views, turning what we once saw as negatives into positives. 💪

We take a look at how athletes in the CrossFit community are embracing body image in a positive light, celebrating different body types, and redefining what “strong” really means in the fitness world. 🏋️‍♀️

A big thank you to all of you for listening! Without you guys, we’d just be talking to ourselves—so we're grateful to have you with us. 🙏

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And remember... don’t be a Karen, be a Sharon! 😄

Until we meet at the WhiteBoard again… BYE! 👋