On today's episode we had on Emily Perrin. We discussed her personal struggles with mental health, coping mechanisms, meditation and the work she does now as a Wellness and Performance Coach. Enjoy!

On today's episode we had on Emily Perrin. We discussed her personal struggles with mental health, coping mechanisms, meditation and the work she does now as a Wellness and Performance Coach. Enjoy!

Episode 30: Emily Perrin (former division 1 women's soccer player at the University of Virginia turned Wellness and Performance Coach at Perrin Wellness and Performance)

Provide you with the tools and resources to break “through the threshold” of self-actualizing your full potential. https://monkeymindathletes.com/

Health & Fitness

Provide you with the tools and resources to break “through the threshold” of self-actualizing your full potential. https://monkeymindathletes.com/

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Episode 30: Emily Perrin (former division 1 women's soccer player at the University of Virginia turned Wellness and Performance Coach at Perrin Wellness and Performance)

Episode 30: Emily Perrin (former division 1 women's soccer player at the University of Virginia turned Wellness and Performance Coach at Perrin Wellness and Performance)