It was a joy to be part of the ‘Healing Today: Shrooms, Cannibis, Microdosing’ workshop at ESSENCE Wellness House with @AskDrLyn and @BuenaBotanicals. 

So much gratitude to be part of the discussion on psychedelics and mental health. 

Happy 3rd Birthday🧁🎙️! I Have some b-day intentions as I pivot and enter into the summer season.

For future suggested podcast topics, email me at: hello@msguity.com

linktr.ee/msguity

It was a joy to be part of the ‘Healing Today: Shrooms, Cannibis, Microdosing’ workshop at ESSENCE Wellness House with @AskDrLyn and @BuenaBotanicals. So much gratitude to be part of the discussion on psychedelics and mental health. Happy 3rd Birthday🧁🎙️! I Have some b-day intentions as I pivot and enter into the summer season. For future suggested podcast topics, email me at: hello@msguity.com linktr.ee/msguity

Episode 30: ESSENCE of Wellness

Hey, I’m Nydia — a Licensed Clinical Social Worker, IFS (Internal Family Systems) informed therapist, and your host of Naturally Ever After 🌿

My last relaxer was in 2007, and honestly, the emotional process of growing out my hair was harder than the physical one. That journey cracked me open and taught me how much healing, learning, unlearning, and re-learning it takes to feel confident from the inside out.

On this podcast, I share real-life lessons from that process — blending my work as a therapist with the stories and tools that help women like us embrace our natural selves, trust our growth, and feel at home within.

If you’re ready to nurture your confidence from the inside out, hit play — and let’s grow, together.

✨ Stay connected: www.linktr.ee/msguity

Education

Hey, I’m Nydia — a Licensed Clinical Social Worker, IFS (Internal Family Systems) informed therapist, and your host of Naturally Ever After 🌿 My last relaxer was in 2007, and honestly, the emotional process of growing out my hair was harder than the physical one. That journey cracked me open and taught me how much healing, learning, unlearning, and re-learning it takes to feel confident from the inside out. On this podcast, I share real-life lessons from that process — blending my work as a therapist with the stories and tools that help women like us embrace our natural selves, trust our growth, and feel at home within. If you’re ready to nurture your confidence from the inside out, hit play — and let’s grow, together. ✨ Stay connected: www.linktr.ee/msguity

Share Episode 30: ESSENCE of Wellness

Sign up to save your podcasts

Episode 30: ESSENCE of Wellness

Episode 30: ESSENCE of Wellness