Going where the love is.

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Join me as I dive into what integration truly looks like in this season of my personal and professional life. Expect honest reflections, chill vibes, and insights into mindful growth. Let's explore together.

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In Episode 28 (https://on.soundcloud.com/CLZBYFRURB75Ramo8), I began to explore the art of pivoting. Now, let’s dive even deeper. Join me as I slow down to uncover hidden blindspots and embrace intentional growth. Let's take this mindful journey together.

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Join me go for a hike with an open heart and a curious mind and spend some time with an angry part. In this episode, we navigate the peaks and valleys of our emotions with humor, insight, and a dose of wisdom. So grab your hiking boots and your sense of adventure!

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Join me in this belated birthday-themed podcast episode where we're not just celebrating another trip around the sun, but also a trip of a different kind! Tune in as I share the highs (literally!) of a psychedelic-assisted therapy session. Get ready to dive into a kaleidoscope of insights, and moments that remind us to lead with love.

Summer is HERE!!!

#ThatPart lol. I have been outside and will continue to be with Dominique Lamb, my friend, realtor and broker of @haventfirm. Integrating lessons means updating- tune in to what being outside (responsibly) can look like this summer.

It was a joy to be part of the ‘Healing Today: Shrooms, Cannibis, Microdosing’ workshop at ESSENCE Wellness House with @AskDrLyn and @BuenaBotanicals.

So much gratitude to be part of the discussion on psychedelics and mental health.

Happy 3rd Birthday🧁🎙️! I Have some b-day intentions as I pivot and enter into the summer season.

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Episode 29: Freedom

This episode was recorded on 05.25.2022 featuring Kaity Rodriguez (https://www.instagram.com/kaitybrodriguez)- psychotherapist, author and travel-preneur.

Tune in for episode 7 out of 7, the final checking in with Kaity to learn about her loc journey as she has explored different countries over the past year.

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This episode was recorded on 03.16.2022 featuring Kaity Rodriguez (www.instagram.com/kaitybrodriguez)- psychotherapist, author and travel-preneur.

Tune in for episode 6 out of 7 to learn about her loc journey as she explores different countries over the next year.

For future suggested podcast topics, email me at: [email protected]

linktr.ee/msguity

This episode was recorded on 01.07.2022 featuring Kaity Rodriguez (www.instagram.com/kaitybrodriguez)- psychotherapist, author and travel-preneur.

Tune in for episode 5 out of 7 to learn about her loc journey as she explores different countries over the next year.

For future suggested podcast topics, email me at: [email protected]

linktr.ee/msguity