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Naturally Ever After
By Naturally Ever AfterEducation
Naturally Ever After episodes
- Episode 7: Three (3) ADDITIONAL things my natural hair journey taught me about self care & dating.The natural hair journey has taught me a few things, in this episode I share the remaining three (3) things that have helped me along the way.For suggested topics, email me at: [email protected]Stay in touch: linktr.ee/msguity28 min
- Episode 6: Three (3) things my natural hair journey taught me about self care and dating.The natural hair journey has taught me a few things, in this episode I share three things that have helped me along the way.These past few days have been rough! I’m this podcast I share how to be present with self and also awake of how emotions are also affected by the systems around us.Book: Black Therapists Rock- a glimpse through the eyes of experts. http://blacktherapistsrock.com/nydiaFor suggested topics, email me at: [email protected]Stay in touch: linktr.ee/msguity31 min
- Episode 5: Microaggressions in the work place.We spend more time at work than we do at home. Micro-aggressions can have a traumatic effect and affect how we think and feel about ourselves.For suggested future topics, email me at: [email protected]Stay in touch: linktr.ee/msguity38 min
- Episode 4: Systemic oppressionThese past few days have been rough! I’m this podcast I share how to be present with self and also awake of how emotions are also affected by the systems around us.Book: Black Therapists Rock- a glimpse through the eyes of experts. http://blacktherapistsrock.com/nydiaFor suggested topics, email me at: [email protected]Stay in touch: linktr.ee/msguity22 min
- Episode 3: Hair MessagesNikki Giovanni and Angela Davis dropped 💎’s! So much so that I thought of my lineage and messages that may have been passed down about how we view beauty.Click here to view the full episode: https://www.facebook.com/HealthyBlackWomenandGirls/videos/549964385668765/For suggested topics, email me at: [email protected]Stay in touch: linktr.ee/msguity23 min
- Episode 2: Quarantine Hair VibesIn this episode I share some feelings that have come up for me (maybe you can relate) during this quarantine as it relates to the natural hair journey. I also share some tips to alleviate some of those hair-emotions.The Naturally Ever After Journal is available at: https://payhip.com/b/rXETDr. Richard Schwartz explains Internal Family Systems (IFS): https://youtu.be/DdZZ7sTX840Shout out to TheJoiOfSocialWork, to listen to her podcast go to: https://soundcloud.com/thejoiofsocialworkSome resources to get in touch with a mental health professional are listed below:www.therapyforblackgirls.comwww.openpathcollective.org (if you do not have insurance)www.psychologytoday.comFor suggested topics, email me at: [email protected]Stay in touch: linktr.ee/msguity27 min
- Episode 1: Intro to Naturally Ever AfterWelcome to the first episode of Naturally Ever After!I invite you to vibe with me as I share and teach nuggets that can support you in embracing your unique beauty and building confidence in your natural hair journey.Stay in touch: https://linktr.ee/msguity17 min
About Naturally Ever After
From the publisher's feed
Hey, I’m Nydia — a Licensed Clinical Social Worker, IFS (Internal Family Systems) informed therapist, and your host of Naturally Ever After 🌿
My last relaxer was in 2007, and honestly, the emotional process of growing out my hair was harder than the physical one. That journey cracked me open and taught me how much healing, learning, unlearning, and re-learning it takes to feel confident from the inside out.
On this podcast, I share real-life lessons from that process — blending my work as a therapist with the stories and tools that help women like us embrace our natural selves, trust our growth, and feel at home within.
If you’re ready to nurture your confidence from the inside out, hit play — and let’s grow, together.
✨ Stay connected: www.linktr.ee/msguity