We spend more time at work than we do at home.  Micro-aggressions can have a traumatic effect and affect how we think and feel about ourselves. 

For suggested future topics, email me at: hello.msguity@gmail.com

Stay in touch: linktr.ee/msguity

We spend more time at work than we do at home. Micro-aggressions can have a traumatic effect and affect how we think and feel about ourselves. For suggested future topics, email me at: hello.msguity@gmail.com Stay in touch: linktr.ee/msguity

Episode 5: Microaggressions in the work place.

Hey, I’m Nydia — a Licensed Clinical Social Worker, IFS (Internal Family Systems) informed therapist, and your host of Naturally Ever After 🌿

My last relaxer was in 2007, and honestly, the emotional process of growing out my hair was harder than the physical one. That journey cracked me open and taught me how much healing, learning, unlearning, and re-learning it takes to feel confident from the inside out.

On this podcast, I share real-life lessons from that process — blending my work as a therapist with the stories and tools that help women like us embrace our natural selves, trust our growth, and feel at home within.

If you’re ready to nurture your confidence from the inside out, hit play — and let’s grow, together.

✨ Stay connected: www.linktr.ee/msguity

Education

Hey, I’m Nydia — a Licensed Clinical Social Worker, IFS (Internal Family Systems) informed therapist, and your host of Naturally Ever After 🌿 My last relaxer was in 2007, and honestly, the emotional process of growing out my hair was harder than the physical one. That journey cracked me open and taught me how much healing, learning, unlearning, and re-learning it takes to feel confident from the inside out. On this podcast, I share real-life lessons from that process — blending my work as a therapist with the stories and tools that help women like us embrace our natural selves, trust our growth, and feel at home within. If you’re ready to nurture your confidence from the inside out, hit play — and let’s grow, together. ✨ Stay connected: www.linktr.ee/msguity

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Episode 5: Microaggressions in the work place.

Episode 5: Microaggressions in the work place.