Naturally Ever After

Naturally Ever After

By Naturally Ever AfterEducation
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Naturally Ever After episodes

  • Episode 17: Release! Featuring Amani Clotter
    Letting go is HARD, necessary and not impossible. I enjoyed my talk with Amani (@AfroLatina_) about #Garifuna culture, natural hair and the release of emotions that comes with something new. Enjoy!
    Connect with Amani:
    www.instagram.com/afrolatina_
    www.facebook.com/manimayte
    https://open.spotify.com/episode/2h5saJ4CGsHAseJuSHBUGj?si=aYmnA9BQSyW21RAAWuwlQg&dl_branch=1
    For future suggested podcast topics, email me at: [email protected]
    linktr.ee/msguity
    38 min
  • Episode 16: Reset
    Helloooooo! I've missed recording so much!
    Its okay to take a break when needed, its okay to slow down and re-strategize. Let's catch up. I had to take inventory these past few months and unlearn, re-learn and learn some things.
    Thank you Toni Moore from www.instagram.com/tonimooreesq
    (www.legallychic360.com)for your support in the trademarking process!
    For future suggested podcast topics, email me at: [email protected]
    linktr.ee/msguity
    28 min
  • Episode 15: Kindred spirits and parallel experiences Featuring Gabriela DaSilva-Riley
    Kindred spirits, parallel experiences and crossed paths at the University of Vermont. I enjoyed this conversation with my special guest, recording vocalist, songwriter and artist Gabriela DaSilva-Riley
    www.instagram.com/gabriela_riley
    Book recommendations:
    The Isis Papers: The Keys to the Colors by Frances Cress Welsing
    Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food by Phyllis A Balch
    For suggested topics, email me at: [email protected]
    linktr.ee/msguity
    1 hr 8 min
  • Episode 11: Interview with Reyna Smith, LPC
    It was nostalgic listening to this interview from 07.15.2018! Reyna was my first guest in a series called ‘Natural Hair Talk’ were we have candid conversations about our respective natural hair journeys. The African Diaspora also includes people of mixed race. Tune in and hear Reyna’s story.
    For suggested topics, email me at: [email protected]
    linktr.ee/msguity
    18 min
  • Episode 10: Three (3) lyes I learned about happiness.
    I was cleaning out my zoom account and came accross this gem from a previous webinar I did in 2018 about happiness. A reflection if you will on the movie ‘Nappily Ever After’ on Nextflix’s.
    I read the book because, that’s just what I do lol. What I noticed from reading the book and watching the movie had me thinking a lot about what is actual happiness and the lies (LYES-active ingredient in relaxers) society teaches about what it actually is and how to get it.
    For suggested topics, email me at: [email protected]
    linktr.ee/msguity
    53 min
  • Episode 9: Internal Family Systems/ Colorism/ Texturism (Featuring Radhalisa Zarzuela & Deran Young)
    Today, 07.31.2020 is the official last day of Minority Mental Health Awareness which should be re-named Global Majority Mental Health Awareness.
    I enjoyed my conversation with Radhalisa and Deran regarding colorimsm and texurism as it relates to IFS and things we have learned.
    Below are some references made in the podcast:
    The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D. : https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748
    The One Inside #56: Ft Radhalisa: https://podcasts.apple.com/us/podcast/bren%C3%A9-on-ffts/id1494350511?i=1000468945610
    Stay in touch with Radhalisa: www.instagram.com/radha_zarzuela
    Stay in touch with Deran: www.blacktherapistsrock.com
    For suggested topics, email me at: [email protected]
    linktr.ee/msguity
    53 min
  • Episode 8: The FFT moments in my natural hair flow .
    Sometimes I just don't feel like it. There is beauty in being a rookie and sometimes things have to go back to basics.
    After a conversation with Deran Young, LCSW founder of Black Therapist Rock I listened to Dr. Brené Brown's episode and a few thoughts came to mind as always- related to the natural hair journey!
    https://podcasts.apple.com/us/podcast/bren%C3%A9-on-ffts/id1494350511?i=1000468945610
    For suggested topics, email me at: [email protected]
    Stay in touch: linktr.ee/msguity
    31 min

About Naturally Ever After

From the publisher's feed

Hey, I’m Nydia — a Licensed Clinical Social Worker, IFS (Internal Family Systems) informed therapist, and your host of Naturally Ever After 🌿