These past few days have been rough! I’m this podcast I share how to be present with self and also awake of how emotions are also affected by the systems around us. 

Book: Black Therapists Rock- a glimpse through the eyes of experts. http://blacktherapistsrock.com/nydia

For suggested topics, email me at: hello.msguity@gmail.com

Stay in touch: linktr.ee/msguity

These past few days have been rough! I’m this podcast I share how to be present with self and also awake of how emotions are also affected by the systems around us. Book: Black Therapists Rock- a glimpse through the eyes of experts. http://blacktherapistsrock.com/nydia For suggested topics, email me at: hello.msguity@gmail.com Stay in touch: linktr.ee/msguity

Episode 4: Systemic oppression

Hey, I’m Nydia — a Licensed Clinical Social Worker, IFS (Internal Family Systems) informed therapist, and your host of Naturally Ever After 🌿

My last relaxer was in 2007, and honestly, the emotional process of growing out my hair was harder than the physical one. That journey cracked me open and taught me how much healing, learning, unlearning, and re-learning it takes to feel confident from the inside out.

On this podcast, I share real-life lessons from that process — blending my work as a therapist with the stories and tools that help women like us embrace our natural selves, trust our growth, and feel at home within.

If you’re ready to nurture your confidence from the inside out, hit play — and let’s grow, together.

✨ Stay connected: www.linktr.ee/msguity

Education

Hey, I’m Nydia — a Licensed Clinical Social Worker, IFS (Internal Family Systems) informed therapist, and your host of Naturally Ever After 🌿 My last relaxer was in 2007, and honestly, the emotional process of growing out my hair was harder than the physical one. That journey cracked me open and taught me how much healing, learning, unlearning, and re-learning it takes to feel confident from the inside out. On this podcast, I share real-life lessons from that process — blending my work as a therapist with the stories and tools that help women like us embrace our natural selves, trust our growth, and feel at home within. If you’re ready to nurture your confidence from the inside out, hit play — and let’s grow, together. ✨ Stay connected: www.linktr.ee/msguity

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Episode 4: Systemic oppression

Episode 4: Systemic oppression