Death & A Butterfly

Episode 30: I'm GRATEFUL for TRIGGERS


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I told myself I'm just tired. This has been an ongoing week of triggers and physically decompressing from it...

I am grateful for triggers - they show me areas I still need to grow...


I'm grateful to be able to grow - YES it's hard. YES it feels like shit. But is it worth it; you bet your sweet lil ass it is.

P.S. You'll hear my pup snoring throughout...AND I really do love it when people trigger me.


It allows me to have free choice in how I will react...or not...or move through a given circumstance.

You must have fear to have courage.



In support of your success,

Coach Kerry | Waterfall Dancer

www.synergikfit.com

IG: @synergikfit

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Death & A ButterflyBy synergiKfit