Jeremy Frias is a good friend of mine and has been since the 7th grade. I've always appreciated Jeremy's perspective and intelligence and, in a way, you could very well say that he enabled and nurtured my own. I believe conversations like the one we had here are important for people to hear. Depression can be a tough subject. Fortunately, Jeremy and myself have adopted a sort of 'open-book' policy in hopes that others may not feel so solitary in their experiences in such an adverse mental environment. Depression isn't the only subject we touch on though: we talk Figuary, sense of self and wellbeing, the importance of movement/mobility, Buddhist teachings, poison arrows and even sprinkle in a few banana jokes throughout. Jeremy and I had a great time and I feel this episode very much speaks for itself. As always, thanks for tuning in and enjoy the show! 

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