In this podcast John and Tony talk all about their crazy training routines before competing in the insane distance triathlon, Ironman and the crazy 50k ultramathathon, Serpent Trail!

In this podcast John and Tony talk all about their crazy training routines before competing in the insane distance triathlon, Ironman and the crazy 50k ultramathathon, Serpent Trail!

In this podcast John and Tony talk all about their crazy training routines before competing in the insane distance triathlon, Ironman and the crazy 50k ultramathathon, Serpent Trail!&nbsp;

Episode 30- John and Tony talk Ironman and Serpent Trail!

The Fast Cast is Fast Way To Fitness' podcast show where we talk around how to transform your life by transforming your health.In this podcast we'll be sharing with you Food, Focus and Fitness content that will help you becoming healthier, fitter and happier.

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Episode 30- John and Tony talk Ironman and Serpent Trail!

Episode 30- John and Tony talk Ironman and Serpent Trail!