In this episode I interview Dr. Carrie Rigoni who is a Chiropractor who also specialises in the vagus nerve. The vagus nerve is an area of personal fascination for me and it seems there is a huge gap in public awareness around its roles in recovering from a trauma or health crisis to supporting your stress resilience etc. So listen in to learn all about the vagus nerve and how to optimise it.

Episode Links:

Connect with Carrie via her website:

https://www.drcarrierigoni.com.au/

Read her blogs about the Vagus nerve:

https://bit.ly/3CsdEn2

https://bit.ly/2U09m4P

https://bit.ly/3CuahvZ