Chat & Chai Podcast

Episode 30: Let's Talk About Loss


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Loss is everywhere. A loss of normalcy. a loss of family members, a loss of community. This past year has brought great change, loss, and emotion to us all.

This episode focuses on working through loss and feeling it in its entirety. Dr. DeSilva and Amrita explore how to move through feelings of grief and overwhelm during COVID-19.

To connect with us, follow IEHP on Instagram at www.instagram.com/iehp_healthcare or share that you're listening and use #ChatAndChai

For more information on Inland Empire Health Plan, visit us here: www.iehp.org

If you are experiencing thoughts of hurting yourself or someone else, please go to your closest emergency room, call 911, or reach out to the National Suicide Prevention Lifeline at 1-800-273-8255.
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Chat & Chai PodcastBy Inland Empire Health Plan