Pole progress isn’t about checking off a list of moves someone else decided you “should” learn—it’s about finding the movements that work for you and leaning into them.

In this solo episode, Nancy (aka Zen) invites you to ditch the frustration of forcing your body into shapes that don’t align with its current strengths, proportions, or flexibility. Instead, she encourages you to discover what comes naturally, build on it, and watch your progress accelerate.

It’s a mindset shift that brings more joy, more confidence, and more breakthroughs—on the pole and beyond. Plus, Nancy shares details about her upcoming beginner pole & movement workshop in Newburgh, NY, and other events on the horizon.

What you’ll hear in this episode:

• How to identify the moves and styles that work best for your body

• Why chasing “should” moves can lead to frustration and stagnation

• The benefits of playing to your strengths to build confidence and momentum

• Reframing success to focus on joy, curiosity, and personal growth

• Details about the next upcoming beginner pole & movement workshop in Newburgh, NY

• A sneak peek at more workshops and events coming soon

💬 Favorite quote:

“If we’re having fun and learning about ourselves each time we step into the studio, that is success.”