Serena and Chris talk to Ashlee Stevens, a mental health therapist, about different mental disorders. Together, they learn about illnesses and disorders that have become words we use in average conversation, hear about some real life examples of people dealing with mental illness, and talk about what we can do to be more aware of the world of mental health and how it works.

Serena can be found at Serenelifeshow.com.

Chris can be found at thebirdyears.com.