Our 30th episode!!!  On the show this week we delve in to our personal experiences with the messier side of healing: healing from illness, from physical injury, progress in healing from traumatic events and episodes.  We acknowledge that there is no right or wrong way to do the work - and you only do the work when AND if you are truly ready.  

As a podcast, Unrefined Mettle creates a safe and secure place to feel ALL THE FEELS.  We hope you'll join us for our latest episode - and sit with us as we work through the messier side of healing.  

We'll be back in the Fall with all-new episodes of the show.  Until then, have a safe and happy summer!

All our love,K + M

MUSIC:Blue Sky - Quincas MoreiraCampfire Song - Chris HaugenLike A Polaroid - Spazz CardiganDreamer - DivKidWanting - Kate Ward

WE WANT TO HEAR FROM YOU!www.unrefinedmettle.ca  |  [email protected]: @ Unrefined Mettle  | T: @unrefinedmettle | IG: @unrefinedmettle