In this episode of your favourite Depression Podcast, Miles has a new friend, Ricky over-commits and Sam has been reading some science.If you have any questions for us or Monty Don (!!!) then email us at <a href="mailto:hugs@happyandyouknowit.co.uk" rel="noopener noreferrer" target="_blank">hugs@happyandyouknowit.co.uk</a> or get at us on Twitter @<a href="https://soundcloud.com/iyhayki" rel="noopener noreferrer" target="_blank">iyhayki</a>

In this episode of your favourite Depression Podcast, Miles has a new friend, Ricky over-commits and Sam has been reading some science. If you have any questions for us or Monty Don (!!!) then email us at hugs@happyandyouknowit.co.uk or get at us on Twitter @iyhayki

In this episode of your favourite Depression Podcast, Miles has a new friend, Ricky over-commits and Sam has been reading some science.If you have any questions for us or Monty Don (!!!) then email us at&nbsp;<a href="mailto:hugs@happyandyouknowit.co.uk" rel="noopener noreferrer">hugs@happyandyouknowit.co.uk</a>&nbsp;or get at us on Twitter @<a href="https://soundcloud.com/iyhayki" rel="noopener noreferrer">iyhayki</a>

Episode 30 - Promises

Join gloomy and hopeless comedians Ricky Grover, Miles Chapman and Sam Underwood as they give raw, honest and hilarious insights into what it’s like to tussle with the black dog, depression. With special guests, silly suggestions and a huge range of topics to discuss, the boys will have you laughing, crying and hopefully feeling brighter.

Health & Fitness

Mental Health

Join gloomy and hopeless comedians Ricky Grover, Miles Chapman and Sam Underwood as they give raw, honest and hilarious insights into what it’s like to tussle with the black dog, depression. With special guests, silly suggestions and a huge range of topics to discuss, the boys will have you laughing, crying and hopefully feeling brighter.

Join&nbsp;gloomy and hopeless comedians Ricky Grover, Miles Chapman and Sam Underwood as they give raw, honest and hilarious insights into what it’s like to tussle with the black dog, depression. With special guests, silly suggestions and a huge range of topics to discuss, the boys will have you laughing, crying and hopefully feeling brighter.

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Episode 30 - Promises

Episode 30 - Promises