Unadulterated conversations diving into our thoughts on health and fitness, music, society,culture and everything in between. Every Monday there will be a new guest from Toronto. Let’s step away from likes, swipes and comments and get back to having real conversations with real people. Unadulterated.

I catch up this week with Riyaaz Patel (@riyaazpatel1 ) and Samantha Asare (@samanthaakua). Both good friends of mine, but I had no clue that they also knew each other and were solid friends. Small world indeed. This is the first time us three get together as we kick back and chat about all the nonsense we can think of. 

Make sure to follow the Podcast on your listening platform and on social media to be up to date with a new episodes every Monday!

(IG: @alwayssunnyinthe6ix )