Episode 30. Stop Self-sabotage in it's Tracks

Join Dr Laura Williams, Clinical Psychologist, on a journey to know you own psychology better, influence all the areas of your life and achieve more meaning, freedom and purpose. Doctor Williams has over over 17 years experience working within applied psychology. After losing her husband suddenly in 2018, she embarked on a new way of living and working. Today she is a private therapist, digital course creator, mum to 5 and a bestselling author. Doctor Williams has previously worked in specialist services in the NHS and in various Scottish prisons. Recently she contributed to both ITV and Channel 4 documentaries on the subject of morbid obesity. Doctor Williams specialises in trauma. If you want to raise your self-awareness and understand your own psychological story, then this is the podcast for you. Find out more at www.drlaurawilliams.com.

Health & Fitness

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Episode 30. Stop Self-sabotage in it's Tracks

Episode 30. Stop Self-sabotage in it's Tracks